The best ice baths and recovery in Canggu
Updated on 17 October 2026
Cold plunges and saunas are now part of the Canggu routine. Here are the recovery spots with the strongest reviews.
Canggu has a growing number of places for ice bath and recovery, from gyms with a plunge to dedicated contrast-therapy spaces.
1. Body Craft Elements Bali
Listed for ice bath and recovery.
2. AMO
One of Canggu's best-known recovery spots.
3. POWER + REVIVE Studio
Listed for ice bath and recovery.
4. Alchemy Canggu
From the team behind Alchemy's yoga centres in Ubud and Uluwatu.
5. OORI Concept Spa (Pererenan)
Listed for ice bath and recovery.
6. SAYA Club Gym Canggu & Recovery
Gym, pilates and recovery in one place.
7. RITE Gym Bali
Gym and yoga with recovery facilities.
Before you plunge
If you're new to cold exposure, start with short dips and ask staff for guidance, and check with a doctor first if you have a heart condition or are pregnant.
Further south, Alchemy Uluwatu runs scheduled sauna and ice bath sessions throughout the day.
We choose studios on Google reviews, the depth of their timetable and what each does best. Class times change often, so check our live timetable or the studio's own booking page before you go. Run one of these studios and something's wrong? Tell us.
Studios in this guide
BODY CRAFT ELEMENTS BALI
Jl. Sempol No.999, Canggu · @bodycraftelements.bali
AMO
Jl. Pantai Batu Bolong No.69, Canggu · @amospabali
POWER + REVIVE STUDIO
Power + Revive, Canggu · @powerandrevive.studio
Alchemy Canggu
Jl. Tanah Barak No.1A, Canggu · @alchemybali
OORI Concept Spa Pererenan
Rooftop Noema Resort, Canggu