Yoga class etiquette: how to be a good student in Bali
Most yoga etiquette is simple courtesy, but a few habits make a real difference to the teacher and the people on the mats around you. Here's what to know before your first class in Bali.
The weekly guide to yoga, movement & wellness in Bali
Longer reads from our editors: where to practise, what to try, and the studios worth your time.
Most yoga etiquette is simple courtesy, but a few habits make a real difference to the teacher and the people on the mats around you. Here's what to know before your first class in Bali.
Bali timetables are full of style names. Here's what each one actually means, what a class feels like, and how to pick the right one for your body and your week.
Lie down, close your eyes, and let the sound wash over you. Here's what really happens in a sound bath, and how to make the most of your first one.
Twice a month, Bali's rhythm shifts with the moon. Here's what Purnama and Tilem are, what you'll see, and how to be a good guest on these holy days.
Once a year the whole island stops: no flights, no traffic, no lights. Here's what Nyepi is, what happens around it, and how to make the most of a day of real silence.
Temples are living places of worship, not just sights. A few simple habits make you a welcome guest. Here's what to wear and how to behave.
Uluwatu's yoga scene has grown up fast around the surf breaks. These are the studios with the strongest schedules and reviews on the Bukit right now.
Seminyak is better known for beach clubs than shalas, but it has some excellent studios. Here's where to practise between brunch and sunset.
Canggu has more yoga than it has quiet roads. These are the studios we'd send a friend to, from Seseh to Batu Bolong, chosen on timetable depth, reviews and what each one does best.
Canggu has quietly become Bali's pilates capital. These are the ones with the best reviews and the most interesting classes.
Pilates on the Bukit is booming. Here are the studios with the best reviews, plus where to recover afterwards.
Ubud is the sound healing capital of Bali. Here's where to find gong baths, singing bowls and sound journeys, from big studios to small dedicated spaces.
Cold plunges and saunas are now part of the Canggu routine. Here are the recovery spots with the strongest reviews.
Sanur is calm, local and easy, and so is its yoga. Here are the studios we rate, plus the town's growing pilates scene.
No alcohol, no talking on the dance floor, just music and movement. Here's where to find ecstatic dance across Bali each week.
Ubud is where Bali's yoga reputation was built, and it still has the island's deepest schedules. Here's how the big three compare, plus the smaller shalas locals rate highly.